Comments on: The Quest To Be Decent Part 3 http://criticalmas.com/2008/11/the-quest-to-be-decent-part-3/?utm_source=rss&utm_medium=rss&utm_campaign=the-quest-to-be-decent-part-3 Blog for Michael Allen Smith of Seattle Fri, 10 Feb 2012 17:20:48 +0000 hourly 1 http://wordpress.org/?v=3.1.4 By: MAS http://criticalmas.com/2008/11/the-quest-to-be-decent-part-3/#comment-743 MAS Mon, 17 Nov 2008 18:58:20 +0000 http://criticalmas.com/?p=1479#comment-743 It is a Quest, it shouldn't be easy or comfortable. Most of the exercises I have no problem with. I diss high-rep training, but doing every now and then isn't going to hurt me. The only 2 exercises I'm concerned about are the squat and deadlift. My back injury of 2007 still haunts me. I will take these very slowly and not sacrifice safety. It is a Quest, it shouldn’t be easy or comfortable.

Most of the exercises I have no problem with. I diss high-rep training, but doing every now and then isn’t going to hurt me.

The only 2 exercises I’m concerned about are the squat and deadlift. My back injury of 2007 still haunts me. I will take these very slowly and not sacrifice safety.

]]> By: TigerAl http://criticalmas.com/2008/11/the-quest-to-be-decent-part-3/#comment-742 TigerAl Mon, 17 Nov 2008 18:34:11 +0000 http://criticalmas.com/?p=1479#comment-742 Hey Michael, are you sure you want to continue to do these exercises you loathe, find ridiculous or decide whether you are strong by someone else's rules? Is it a satisfaction initiative? Hey Michael, are you sure you want to continue to do these exercises you loathe, find ridiculous or decide whether you are strong by someone else’s rules? Is it a satisfaction initiative?

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