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	<title>Comments on: How Mickey Rourke Gained 27 Pounds of Muscle For The Wrestler</title>
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	<description>Blog for Michael Allen Smith of Seattle</description>
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		<title>By: MAS</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-9382</link>
		<dc:creator>MAS</dc:creator>
		<pubDate>Tue, 06 Sep 2011 02:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-9382</guid>
		<description>@Kat - There are a lot of flabby guys with atrophied muscle underneath. Supplement ads that show impressive before and after photos use those guys all the time to sell product.</description>
		<content:encoded><![CDATA[<p>@Kat &#8211; There are a lot of flabby guys with atrophied muscle underneath. Supplement ads that show impressive before and after photos use those guys all the time to sell product.</p>
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		<title>By: kat</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-9380</link>
		<dc:creator>kat</dc:creator>
		<pubDate>Tue, 06 Sep 2011 00:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-9380</guid>
		<description>mickey was not big until the 90s look at his early movies he&#039;s flabby cheque out angel heart and you will see.</description>
		<content:encoded><![CDATA[<p>mickey was not big until the 90s look at his early movies he&#8217;s flabby cheque out angel heart and you will see.</p>
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		<title>By: MAS</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-8565</link>
		<dc:creator>MAS</dc:creator>
		<pubDate>Thu, 12 May 2011 14:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-8565</guid>
		<description>@Luis - A younger male will have higher testosterone levels than an older one.  If it takes several years to reach one&#039;s genetic maximum potential then the probability of success would increase if one starts lifting sooner.  

I&#039;m not talking absolutes, just probabilities.  You can always find exceptions.  In general, if I were a trainer and my goal were to maximize the gains for my client, I&#039;d prefer them to be younger.  22 is still young.  You had 2 years on me and those years are important years.  Much more important than 39 to 41.</description>
		<content:encoded><![CDATA[<p>@Luis &#8211; A younger male will have higher testosterone levels than an older one.  If it takes several years to reach one&#8217;s genetic maximum potential then the probability of success would increase if one starts lifting sooner.  </p>
<p>I&#8217;m not talking absolutes, just probabilities.  You can always find exceptions.  In general, if I were a trainer and my goal were to maximize the gains for my client, I&#8217;d prefer them to be younger.  22 is still young.  You had 2 years on me and those years are important years.  Much more important than 39 to 41.</p>
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		<title>By: Luis</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-8563</link>
		<dc:creator>Luis</dc:creator>
		<pubDate>Thu, 12 May 2011 12:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-8563</guid>
		<description>I disagree I began lifting weights at the age of 22, mostly all muscle mags agree that it is better to beginning lifting weights after 18 because your body is full develope at least male wise. I made gains and prior to this I NEVER lifted weights, I reach in arm size 19 inch which are not your ordinary arms. At about 28 I stop lifting and I began again at the age of 39 I am now 41, I do agree that once you beginning lifting and you stop for a long period of time your muscle mass will return. But, I disagree with the early age theory.</description>
		<content:encoded><![CDATA[<p>I disagree I began lifting weights at the age of 22, mostly all muscle mags agree that it is better to beginning lifting weights after 18 because your body is full develope at least male wise. I made gains and prior to this I NEVER lifted weights, I reach in arm size 19 inch which are not your ordinary arms. At about 28 I stop lifting and I began again at the age of 39 I am now 41, I do agree that once you beginning lifting and you stop for a long period of time your muscle mass will return. But, I disagree with the early age theory.</p>
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		<title>By: How Tim Ferriss REALLY Gained 34 Pounds of Muscle in 28 Days &#124; Critical MAS</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-7524</link>
		<dc:creator>How Tim Ferriss REALLY Gained 34 Pounds of Muscle in 28 Days &#124; Critical MAS</dc:creator>
		<pubDate>Thu, 20 Jan 2011 17:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-7524</guid>
		<description>[...] amount of muscle. The easiest way to gain muscle is to regain muscle. I covered this in the post How Mickey Rourke Gained 27 Pounds of Muscle For The Wrestler.  In that post I dropped in a quote from the Journal of Applied Physiology. …data suggest that [...]</description>
		<content:encoded><![CDATA[<p>[...] amount of muscle. The easiest way to gain muscle is to regain muscle. I covered this in the post How Mickey Rourke Gained 27 Pounds of Muscle For The Wrestler.  In that post I dropped in a quote from the Journal of Applied Physiology. …data suggest that [...]</p>
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		<title>By: MAS</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-2125</link>
		<dc:creator>MAS</dc:creator>
		<pubDate>Sat, 01 Aug 2009 23:34:09 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-2125</guid>
		<description>JGS - I agree.  

There is a great documentary called Bigger, Stronger, Faster that takes a fair look a steroids.</description>
		<content:encoded><![CDATA[<p>JGS &#8211; I agree.  </p>
<p>There is a great documentary called Bigger, Stronger, Faster that takes a fair look a steroids.</p>
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		<title>By: JGS</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-2124</link>
		<dc:creator>JGS</dc:creator>
		<pubDate>Sat, 01 Aug 2009 23:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-2124</guid>
		<description>Micky used steroids, he  has admitted  it...... and so what? in the US steroids are made out to be the devils creation, in reality all we are talking about is something that OUT BODIES PRODUCE NATURALLY!!  things are out of controll over in the US!  

 Also, Gear (steroids) are not a majic pill (or injection). to get into shape like micky did (just watched the film) especially at his age, takes allot of hard work and dedication with training, recovery, and diet.
 
 Greeat film, great performance and thank you micky for showing that even when we get to be in our 50&#039;s and later, us men can still look, and no doubt feel awsome!!</description>
		<content:encoded><![CDATA[<p>Micky used steroids, he  has admitted  it&#8230;&#8230; and so what? in the US steroids are made out to be the devils creation, in reality all we are talking about is something that OUT BODIES PRODUCE NATURALLY!!  things are out of controll over in the US!  </p>
<p> Also, Gear (steroids) are not a majic pill (or injection). to get into shape like micky did (just watched the film) especially at his age, takes allot of hard work and dedication with training, recovery, and diet.</p>
<p> Greeat film, great performance and thank you micky for showing that even when we get to be in our 50&#8242;s and later, us men can still look, and no doubt feel awsome!!</p>
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		<title>By: mike oliver</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-1259</link>
		<dc:creator>mike oliver</dc:creator>
		<pubDate>Sun, 22 Feb 2009 03:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-1259</guid>
		<description>bullshit he has all the muscular traits of plain and simple juice, steroids though not the most popular item right now does work well under a doctors care end of story.</description>
		<content:encoded><![CDATA[<p>bullshit he has all the muscular traits of plain and simple juice, steroids though not the most popular item right now does work well under a doctors care end of story.</p>
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		<title>By: MAS</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-1110</link>
		<dc:creator>MAS</dc:creator>
		<pubDate>Fri, 23 Jan 2009 19:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-1110</guid>
		<description>I do not know.  They seem more interested when actors like De Niro gain fat for a role like Raging Bull or that one girl did for Bridget Jones.</description>
		<content:encoded><![CDATA[<p>I do not know.  They seem more interested when actors like De Niro gain fat for a role like Raging Bull or that one girl did for Bridget Jones.</p>
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		<title>By: joe</title>
		<link>http://criticalmas.com/2009/01/how-mickey-rourke-gained-27-pounds-of-muscle-for-the-wrestler/#comment-1109</link>
		<dc:creator>joe</dc:creator>
		<pubDate>Fri, 23 Jan 2009 18:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://criticalmas.com/?p=1956#comment-1109</guid>
		<description>Could be. but how come no one in the media commented on this insanity?</description>
		<content:encoded><![CDATA[<p>Could be. but how come no one in the media commented on this insanity?</p>
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