Comments on: Lights Out: Sleep, Sugar and Survival http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/?utm_source=rss&utm_medium=rss&utm_campaign=lights-out-sleep-sugar-and-survival Blog for Michael Allen Smith of Seattle Fri, 10 Feb 2012 17:20:48 +0000 hourly 1 http://wordpress.org/?v=3.1.4 By: Patterns in Sick People | Critical MAS http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-10539 Patterns in Sick People | Critical MAS Sun, 18 Dec 2011 19:07:53 +0000 http://criticalmas.com/?p=6343#comment-10539 [...] For more information on the importance of sleep, check out Lights Out: Sleep, Sugar, and Survival. [...] [...] For more information on the importance of sleep, check out Lights Out: Sleep, Sugar, and Survival. [...]

]]> By: Concluding Seasonal Strategies For Fitness and Nutrition | Critical MAS http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-9025 Concluding Seasonal Strategies For Fitness and Nutrition | Critical MAS Mon, 25 Jul 2011 14:55:27 +0000 http://criticalmas.com/?p=6343#comment-9025 [...] outstanding book Lights Out: Sleep, Sugar and Survival helped me outline my seasonal approach. From my review: Lights Out is mostly about the evolutionary [...] [...] outstanding book Lights Out: Sleep, Sugar and Survival helped me outline my seasonal approach. From my review: Lights Out is mostly about the evolutionary [...]

]]> By: MAS http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-7768 MAS Mon, 14 Feb 2011 16:27:22 +0000 http://criticalmas.com/?p=6343#comment-7768 @Joe - I don't have the book in front of me, so I don't want to misquote the author. It had to do with government propaganda unrelated to the thesis of the book. I'm not discounting it, but was completely out of place in this book. @Joe – I don’t have the book in front of me, so I don’t want to misquote the author. It had to do with government propaganda unrelated to the thesis of the book. I’m not discounting it, but was completely out of place in this book.

]]> By: Joe http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-7763 Joe Mon, 14 Feb 2011 10:20:38 +0000 http://criticalmas.com/?p=6343#comment-7763 can you explain what his conspiracy theories are (in brief)? can you explain what his conspiracy theories are (in brief)?

]]> By: You Snooze You Win | The Dream Lounge http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-5070 You Snooze You Win | The Dream Lounge Sat, 20 Nov 2010 21:21:51 +0000 http://criticalmas.com/?p=6343#comment-5070 [...] This guy has blogged about Lights Out a few times. His site is worth checking out. &nbsp This post released on 20. Nov, 2010 &nbsp And was made possible by... &nbsp &nbsp « Three Posts on T21C [...] [...] This guy has blogged about Lights Out a few times. His site is worth checking out. &nbsp This post released on 20. Nov, 2010 &nbsp And was made possible by… &nbsp &nbsp « Three Posts on T21C [...]

]]> By: Artifical Light and Cancer | Critical MAS http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-4688 Artifical Light and Cancer | Critical MAS Sat, 04 Sep 2010 16:41:24 +0000 http://criticalmas.com/?p=6343#comment-4688 [...] study came as no surprise to me.  Back in May, I reviewed the book Lights Out: Sleep, Sugar and Survival.  It went into great detail the damage that artificial light causes to our health.   Sleep is [...] [...] study came as no surprise to me.  Back in May, I reviewed the book Lights Out: Sleep, Sugar and Survival.  It went into great detail the damage that artificial light causes to our health.   Sleep is [...]

]]> By: Summer is Not the Season To Lean Out | Critical MAS http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-4668 Summer is Not the Season To Lean Out | Critical MAS Tue, 31 Aug 2010 04:32:32 +0000 http://criticalmas.com/?p=6343#comment-4668 [...] book Lights Out: Sleep, Sugar and Survival helped me understand the role seasons play on the hormones and how that effects the body.   [...] [...] book Lights Out: Sleep, Sugar and Survival helped me understand the role seasons play on the hormones and how that effects the body.   [...]

]]> By: Turning Down the Lights | Critical MAS http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-4513 Turning Down the Lights | Critical MAS Tue, 06 Jul 2010 18:39:21 +0000 http://criticalmas.com/?p=6343#comment-4513 [...] book Lights Out: Sleep, Sugar and Survival has already had an impact on me.   The book helped me understand the connection between light and [...] [...] book Lights Out: Sleep, Sugar and Survival has already had an impact on me.   The book helped me understand the connection between light and [...]

]]> By: MAS http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-4375 MAS Sat, 05 Jun 2010 14:43:08 +0000 http://criticalmas.com/?p=6343#comment-4375 The book 'At Day's Close: Night in Times Past" was well written, but did not cover the paleolithic era. It was mostly 1500-1900s Europe and America. The book ‘At Day’s Close: Night in Times Past” was well written, but did not cover the paleolithic era. It was mostly 1500-1900s Europe and America.

]]> By: MAS http://criticalmas.com/2010/05/lights-out-sleep-sugar-and-survival/#comment-4333 MAS Sun, 30 May 2010 14:30:55 +0000 http://criticalmas.com/?p=6343#comment-4333 I have many of the same questions and have located <a href="http://www.amazon.com/exec/obidos/ASIN/0393329011/digitalcolony-20" rel="nofollow">another book</a> that I hope will answer them. 12 hours of darkness is still tremendous in the modern word. We are bathed in artificial light deep into night. This light does interfere with the release of melatonin, which has negative health consequences. I have many of the same questions and have located another book that I hope will answer them.

12 hours of darkness is still tremendous in the modern word. We are bathed in artificial light deep into night. This light does interfere with the release of melatonin, which has negative health consequences.

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