Last week I did an Urban Hike between the 520 and 99. Today I went a little further.
Blog for Michael Allen Smith of Seattle
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Critical MAS is the blog for Michael Allen Smith (MAS) of Seattle. My interests include nutrition, fitness, finance, travel and coffee.
Background photo by bonacheladas.
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Looks like a fairly long hike. Were there ocassional Grok type sprints?
I wish. Sprinting still triggers back pain for me. Someday.